If you’re over 30 years old, your brain slowly shrinks a little less than 0.5% each year. That might not seem like much when you’re young, but each year’s loss can add up over time.
Fortunately, there IS something you can do to combat this loss.
Our brains are able to adapt as they learn new things and master new skills. It’s a concept called neuroplasticity, which has been discovered only in the past ten years.
See why the concept of neuroplasticity has totally changed the game when it comes to brain health, and how you can use this new discovery to your advantage in the video!Whizzco