Dementia and Alzheimer’s Disease: Six Key Tactics of Prevention
Dementia and Alzheimer’s disease are two frightening diseases, not only because patients lose their sense of self, but also because there is currently no known way to cure or prevent the disease.
While there is no single thing that has been irrefutably proven to effectively combat the disease or stave off its symptoms, there are some things everyone can do to ensure healthier, happier golden years.
This article by Roanne FitzGibbon features solid advice and six tactics to help fight dementia and Alzheimer’s disease later in life. From diet improvements and getting more exercise to staying connected in one’s community and interests, this article offers concrete ideas to help promote a lifetime of mental health.